“If you want to catch a thief, think like a thief!”
You might have heard this phrase in movies or web series,
but there’s a deep thought in this simple sentence. Many people are making new
year's resolutions to exercise more, do more focused work or break bad habits.
If your goal is just about results, you can never achieve
them. Contrary, if you decided to do a 20-minutes workout every day or turn off
the Internet (Wi-fi, Mobile data) while working. There’s a higher probability
of achieving success with this mindset. Moreover these are some actionable goals!
Achieving your goals is more about changing your lifestyle
and identity rather than just thinking about rewards. Once you acknowledged
that all past decisions have led you to this kind of present, you will become
better at decision-making for the future.
It’s more about changing your identity, not promising or tweeting
about your new year's resolutions.
When you change your lifestyle, your brain physically changes
itself and that’s what you called creating habits, and that is why it’s very difficult
to break bad habits.
Habits are the train that makes you travel to your goals.
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